Jenna Jameson Attributes Latest Weight Loss to Keto, Intermittent Fasting: ‘The Weight’s Falling Off’

Jenna Jameson spoke out about her latest weight reduction on Instagram after followers commented on her slimmed-down look.

“I wished to handle a couple of issues. I do know everyone — effectively, not everyone however lots of people — are addressing my weight reduction,” the previous grownup movie star, 49, started her video, acknowledging that she seems noticeably thinner.

“I’m simply minding my well being,” she defined, occurring to elaborate that she did alter her food regimen.

“I am again to keto. It makes me really feel one of the best,” Jameson mentioned of the high-fat, low-carb food regimen, which helped her lose greater than 60 lbs. up to now.

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A self-professed “keto queen,” Jameson mentioned she gained 20 lbs. the final time she went off the keto food regimen.

“I made a decision to take a break from #keto and dwell my finest carby life,” she had shared in an Instagram put up on the time. “The burden got here again quick and livid.”

This time, together with keto, Jameson mentioned she’s “doing somewhat little bit of intermittent fasting,” referring to the favored time-restricted strategy to consuming. Intermittent fasting limits your consuming hours to a portion of the day, requiring devotees to “quick” through the remaining hours to drop pounds.   

And the mixture is working for Jameson, who shared “the load’s falling off.”

However her food regimen modifications aren’t the one cause for her weight reduction, mentioned the best-selling writer of the autobiography How one can Make Love Like a Porn Star: A Cautionary Story.

“I’m additionally off all medicine, so we love that!”

Jameson struggled with a thriller sickness final 12 months that left her unable to stroll. Initially, docs believed she had the uncommon neurological dysfunction, Guillain-Barré Syndrome, however finally dominated that out.

Jenna Jameson Talks Her Weight Loss Journey Through Keto and Intermittent Fasting
Jenna Jameson says a mix of keto and intermittent fasting has helped her drop pounds.

Jennailluminated/Instagram



After a month-long keep within the hospital, Jameson, who lived in Hawaii on the time, returned dwelling, sharing updates on her progress on social media.

However the mother of three — 14-year-old twins Jesse Jameson and Journey Jette, whom she shares with UFC icon Tito Ortiz, and 6-year-old daughter Batel Lu, whom she shares with former fiancé Lior Bitton — recovered sufficient to stroll down the aisle earlier this 12 months when she wed spouse Jessi Lawless in Could.

The 2 tied the knot on the Little Church of the West in Las Vegas. It has particular that means for Jameson, because it’s the identical place the place her mother and father mentioned “I do.” 

Earlier than addressing her weight reduction on Instagram, Jameson shared a selfie with the straightforward caption, “Let me dwell ❤️‍,” inspiring her new spouse to remark “nice AF.”

In reply, Jameson wrote again, “You make me really feel stunning.”


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