Rita Ora and Taika Waititi are taking the plunge!

The “Let You Love Me” singer, 32, revealed on Instagram Saturday that she and her director-husband had a chance to do an ice bathtub in Ibiza with Dutch wellness guru Wim Hof, who touts the various well being advantages of chilly remedy.

“I obtained to fulfill the Ice Man himself @iceman_hof out right here and he’s truthfully the SWEETEST!!” Ora wrote within the put up’s caption. “He even carried out some songs for us too ???????? Anybody else taken an ice bathtub earlier than? It’s CRAZY!!”

She shared a sequence of pictures documenting the expertise, together with a snapshot of her and Waititi, 48, posing with Hof of their swimsuits. A second picture captured Ora perched on the sting of the bathtub as her husband and Hof smiled for the digital camera whereas having fun with their icy soak.

One other image confirmed Ora and a pal taking their flip within the tub. The 2 seemed to be holding palms and had their eyes closed as they braved the freezing water.

The songstress additionally included a video clip of Hof serenading his visitors with a guitar efficiency.

The motivational speaker and excessive athlete, 64, has revealed a sequence of fashionable wellness books selling the myriad advantages of working towards chilly remedy, together with breath work. In line with Hof, taking ice baths helps scale back irritation within the physique, aids muscle soreness, strengthens the immune system, balances hormone ranges, improves sleep high quality and extra.

Ora and Waititi aren’t the one celebrities getting in on the chilly remedy development. In June, mannequin Hailey Bieber revealed that she makes use of chilly plunges to scale back her nervousness. She posted a TikTok the place she submerged herself in ice-cold water in a plunge pool, explaining that she stays within the water for not less than 30 seconds to attain outcomes.

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HGTV star Christina Corridor and her husband Josh have a chilly plunge tank of their yard — although they’re nonetheless warming as much as the wellness follow. In a latest episode of Christina on the Coast, the couple hilariously confronted off within the tank to see who might stand up to the frigid temperatures the longest.

Whereas Josh appeared comparatively unfazed, Christina was feeling the ache. “Breathe,” Josh suggested her. “You’ve given delivery to 3 infants, I’m certain you are able to do the respiration. It hurts proper now, belief me.”

Josh’s cool composure quickly led Christina to yell out, “Are you not chilly in any respect?”

The pair managed to remain within the tank for 3 and a half minutes earlier than waving the white flag.

As 2021 neared an finish, Chris Hemsworth took the ice bathtub problem and raised it. Whereas filming in Austria on the time, the Thor: Love and Thunder star declared on Instagram, “Ice baths are previous information. It is all about snow baths in 2022 ????,” alongside a photograph exhibiting him submerged in snow.