Pauly D was satisfied to vary up his finely honed GTL routine — which Jersey Shore followers know means “health club, tan, laundry” — this weekend, because of a bit of stress from his tour supervisor.

“I advised @kook I don’t work out on Sundays!!! However he made me,” Pauly D (full identify: Paul DelVecchio) wrote on a video shared to his Instagram tales, which confirmed him and his supervisor on the free weights in a health club.

The go to got here on one among Pauly D’s uncommon days off — the 43-year-old is on an intensive summer time tour — and was again in his adopted hometown of Las Vegas for DJ units at Marquee Dayclub and Jewel.

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However Pauly D appeared happy with the outcomes of his impromptu exercise, sharing two extra movies that confirmed off his arms. 

“You’ll be able to see the sweat,” he wrote, mugging for the digital camera.

However Sunday additionally introduced some disappointment for the MTV actuality star, who shared a photograph of himself — and his Lamborghini — exterior a Chick-fil-A, which is closed on Sundays.

“Sunday ‘s ????????” he wrote, prompting costar Vinny Guadagino to put in writing, “???? Closed on Sunday. You’re ma stylish filet ????.”

Pauly D and Vinny’s bromance is again on full show this summer time, as the latest installment of Jersey Shore: Household Trip simply premiered.

And the DJ has taken a giant step in his romance with girlfriend Nikki Corridor, introducing her to his 10-year-old daughter, Amabella, whom he shares with Amanda Markert.

“Huge milestone. Yeah and so they love one another, so I am joyful,” he advised PEOPLE completely.

Requested about what the primary assembly was like, Pauly D says, “It was nice. They have been each nervous, which is so humorous, however I advised them they don’t have anything to be nervous about.”

“And I advised Nikki, I used to be like, ‘She’s only a mini-me.’ And I advised Amabella the identical factor, ‘Nikki’s nice.’ And now they FaceTime each 5 minutes.”

Pauly D — who’s made Forbes’ record of highest-paid DJs — wraps up his tour in September with a last efficiency in Las Vegas.

New episodes of Jersey Shore: Household Trip — which options all the unique forged members now that Sammi “Sweetheart” Giancola has returned — air Thursdays at 8 p.m. on MTV.