Chloe Lattanzi is opening up about a number of the well being issues she’s been going through since Olivia Newton-John’s demise from breast most cancers final August.

On Saturday, the 37-year-old daughter of the Grease icon posted a video on Instagram explaining how she’s been “neglecting” her well being over the previous yr.

“Since my mother’s passing and the yr and a half along with her going by most cancers, I’ve not been OK,” Lattanzi stated. “If I’ve forgotten to return your calls — I’ve had excessive reminiscence loss, I’ve had issue getting off the bed. I’ve caught to my commitments however I’ve been neglecting myself.”

“One in every of my mother’s greatest messages was ‘care for you’,” Lattanzi added. “When you don’t care for you, you can’t give your full capability of affection, knowledge, kindness and energy to everybody else.”

Lattanzi shared that after internet hosting her mom’s annual Stroll for Wellness on Oct. 8 in Melbourne, Australia, she might be taking a much-needed break to recuperate, urging others to ensure they’re additionally actively taking good care of their well being.

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“After the stroll I’m going to vanish for about three weeks, simply to honor my thoughts, physique and spirit as a result of I’m creating somewhat little bit of well being points in my thoughts and my physique,” she stated. 

“I simply needed to say to anybody who I’ve been inconsistent with, I’m so sorry. I haven’t been in step with myself and I haven’t been taking good care of myself,” Lattanzi ended. “So within the spirit of my mom and the spirit of the Wellness Stroll, I’m going to take a month to try this in order that I might be of full service to everybody else.”

Newton-John died on Aug. 8, 2022 at age 73, 5 years after she introduced that she was recognized with breast most cancers which had metastasized to the sacrum. For the previous yr, Lattanzi has vowed to “carry the torch for my mama” by endorsing the fundraiser and dealing for Newton-John’s facility.

“Actual speak. In an effort to care for others, you have to first begin with you. It is a common fact, a common legislation,” she added within the caption. “I sit up for coming house ???? to my energy. I’ll see you on the stroll! And I sit up for well being and wellness once more. We by no means know what somebody’s internal world actually seems like. Please care for you, and your capability for therapeutic others and being extra highly effective than you ever may have imagined will observe. Take it simple. Take it sluggish. Simple does it darlings.”

Again in March, Lattanzi opened as much as PEOPLE about following in her mom’s footsteps by taking the reins of Newton-John’s annual most cancers stroll fundraiser alongside her stepfather John Easterling. 

“It is an unimaginable honor,” she stated. “I may by no means think about letting my mother’s dream die, and I really feel her inside me, guiding me, like ‘That is your job. That is what you are purported to do.'”

This would be the tenth stroll to assist the Olivia Newton-John Most cancers Wellness & Analysis Centre, which affords each conventional most cancers therapies and analysis in addition to holistic wellness assist like oncological massages, acupuncture and music remedy.

“I actually need to develop the wellness heart and what’s accessible to individuals,” she informed PEOPLE of her plans for affected person providers like, “IV drips of nutritional vitamins and minerals and even perhaps a bar the place they will get natural cures.” She added, “My mother far outlived what most individuals anticipated due to these medicinal properties.”

“For anybody who’s gone by grief, it is a rollercoaster,” Lattanzi stated on the time. “It is such as you’re within the ocean and it will be quiet and nonetheless and swiftly the large wave comes and sweeps you deep down. I feel doing this work for her helps me. It is serving to me not lose it, if that makes any sense, as a result of I am preserving her dream alive.”